Skip to content

Techniques

How Justin adjusts

Technique is a decision made after the exam, not a brand Justin is loyal to. Two patients with the same complaint can leave with two different adjustments because their joints, ages, injury histories, and tolerances are different.

Here is every method Justin is trained in, what each one actually feels like on the table, and the situations that call for it.

The methods

1 techniques, chosen case by case

If any of these sound uncomfortable, say so at your exam. There is almost always another way to get the same joint moving.

Rehabilitation-Based Chiropractic

Pairs every adjustment with corrective exercise so the change holds after you leave.

What it feels like
Table work plus homework — usually two or three specific movements, not a generic printout.
When Justin uses it
Recurring problems, deconditioned patients, and anyone who improves in the office but loses it within a few days.

How the technique gets chosen

Your first visit runs 60 to 90 minutes and most of it is not adjusting. Justin takes a history, watches how you stand and move, measures range of motion, and tests the joints and soft tissue around the area that hurts. Only then does a technique get picked, because the exam is what rules options in and out.

A young athlete with a locked thoracic joint and a 78-year-old with osteoporosis and the same complaint will not get the same adjustment. Neither will someone six months into a disc herniation and someone who slept wrong on Tuesday.

Nothing is done without explaining it first. You will know what is about to happen, where, and why, and you can stop at any point.

What Justin focuses on

Technique is the how. These are the cases these methods get used on most.

  • Functional recovery
  • Rehabilitation
  • Wellness

Justin practices at Pure Wellness Newark, 550 Stanton Christiana Rd Ste 302 in Newark. Read more about the conditions these techniques are applied to, or book an exam and find out which one fits your case.

Book Justin

Insurance accepted at all five clinics. We verify benefits at no charge.

Make an appointment
(302) 365-5470Book
Justin’s chiropractic techniques